#CRONOMETER GOLD HOW TO#
#CRONOMETER GOLD UPGRADE#
#CRONOMETER GOLD FREE#

Once you have your settings in place, you can begin to enter your foods and drinks for the day.

#CRONOMETER GOLD HOW TO#

There are videos showing you how to use Cronometer so take a look if needed. For example, if you want to not go above a certain amount of sugar or saturated fat, you can put your limit in, and then if you go above this, it will show as red. If you want a particular breakdown of Protein: Fat: Carbohydrate, you can enter that in the settings too, so for example, you may want 30:30:30, equal breakdown or 20:30:50….You can also set what you want to be recorded and any specific limits. Next, you can input some details about yourself such as weight, height, sex, and then goals. To get started, you need to set up a login name, password, etc. Just find one that you will use consistently for a while. If you prefer another app, go ahead and use it. However, the web-based version is more comprehensive. There is also a phone app version which is $2.99 for when you are on the go.

#CRONOMETER GOLD FREE#

It is free to use (although there is a gold edition for a fee if you really get into it!). Many just give calories, protein, fat, carbohydrate and possibly a few other parameters such as fiber and sugars. There are many sites that will do this, but not all of them give you a breakdown regarding vitamins and minerals. Cronometer App ReviewĬronometer is a web app ( ) where you can input what you eat, and it analyzes the nutritional content of the food. Once we know how much we are getting, we can then look at what our needs are. I like to use Cronometer to get an idea of what vitamins and minerals are obtained as part of the diet. Your subscription will auto-renew on schedule unless you cancel with at least 24-hours prior to renewal date.One of the main factors involved in the decision to take a daily multivitamin and mineral is what are my specific needs? You can change or cancel your subscription under your Google Play Account settings. By default, your subscription will AUTO-RENEW. You can pick your subscription term – monthly, bi-annual or annual.

#CRONOMETER GOLD UPGRADE#

You will have the option to upgrade to our Gold version at any time for:

Share custom food recipes with friends and familyĬronometer is a free calorie counter to sign up and use - providing users with simple calorie counting and a comprehensive macro tracker.Custom charts and biometrics provide greater nutrition insights than other calorie counter & carb manager apps.Intermittent Fasting Timer to log, schedule & analyze fasts.Nutrition Scores that include the Keto & Women’s health Nutrition Score.Create custom food diary groups like breakfast, lunch, and dinner.Recipe Importer provides a quick easy way to add custom recipes to your food journal.Target Scheduler enables you to set specific macros for certain days.Sync nutrition and activity data with apps and devices like Fitbit, Garmin, Strava and more!Ĭronometer’s Gold subscription provides more insight into your health & nutrition than any other calorie counter or carb manager app:.Our Wear OS app is a calorie tracker, fitness tracker & macro tracker on your watch face.Keto calculator available to those following a keto diet to perform calorie counting while on keto.Carb manager to easily log the food you eat at popular restaurants.Protein tracker to monitor protein, carbs, cholesterol, and more.Calorie calculator for accurate calorie counting specific to your health or weight goal.Add custom food & recipes using this calorie tracker.Barcode scanner that quickly scans food labels for quick food logging.Fitness tracker to add workouts and activity to your diary.Water tracker to track your water intake.Food tracker to log food accurately and with ease.When you log your food, you can track all your macronutrients with Cronometer's macro calculator, as well as up to 82 micronutrients -> resulting in more precision in nutrition tracking with this calorie calculator!Īs a free user, you will gain access to more nutritional info than any other calorie counter or food tracker app: Since its launch, Cronometer has been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Life Hacker, CNET, Men’s Health, Men’s Journal, and more.Ĭronometer is different from other calorie counter and food tracker apps in that all food submitted by users to our database is checked for accuracy by our staff.

Cronometer helps you develop healthy habits by encouraging you to not just count calories but to focus on your nutrition as a whole.Ĭronometer is the calorie tracker of choice for many health professionals. Cronometer is so much more than a calorie counter & food tracker, and it's here to support you in reaching your health, diet or weight loss goals.

Cronometer gold